![]() ![]() Don't forget your ears, the backs of your hands, and your scalp, if you have very short hair or are bald. Apply it generously to any areas that are not covered by clothing, a hat, or sunglasses. Sunscreen should be applied at least 15 minutes before going outside and at least every 2 hours while you are outside. Protect your skin even on cloudy days and in the winter, since snow is also a strong reflector of UV rays. The sun's UV rays are strongest between 11 am and 3 pm. Ask your health care provider about using sunscreens on babies who are under 6 months old. Have them wear wide-brimmed sun hats, and light, loose-fitting clothing that covers their skin. If you're' outside, keep your baby in the shade whenever possible. They are much more sensitive to the sun than adults. Keep babies out of the sun and heat as much as possible.Apply the sunscreen first, then the insect repellent. Sunscreen and insect repellents can be used safely together.These sunscreen products still need to be reapplied after you get out of the water or after sweating heavily. "Water resistant" or "sport" sunscreens formulated to stay on better if you are in the water or sweating. Look for "water resistant" or "sport" on the sunscreen label. ![]() You may need to reapply it more often if you are sweating, swimming, or towelling off. Apply sunscreen generously and evenly, at least 15 minutes before you go out in the sun and reapply at least every 2 hours during exposure.Use a broad-spectrum sunscreen with a Sun Protection Factor (SPF) of 30 or higher.Follow all the instructions on your sunscreen label.Proper application of sunscreen: How to apply ![]()
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